Cooking With The Lewis Sisters

A Blog of Recipes We Love and Enjoy!

BBQ Roasted Pumpkin Seeds October 26, 2015

Filed under: Gluten Free,Pumpkin,Snacks — lewissisters @ 11:34 pm

It’s McCall! My niece posted a video of different flavored Roasted Pumpkin Seeds of course the video didn’t come with measures so I had to guess. Turns out the BBQ was perfect guessing!
  
BBQ Roasted Pumpkin Seeds

1 1/2 Cups Pumpkin Seeds

2 Tbs Brown Sugar

2 tsp Salt

1 Tbs Chili Powder

1 1/2 tsp Paprika 

Dash cayenne (optional)

1 Tbs Garlic Powder 

1 Tbs Onion Powder

Cap full of Canola Oil or Vegetable Oil
Rinse seeds in a bowl of water. Pat dry seeds and stick in the oven at 350 degrees for 20 – 30 min, or until dry.

Mix together BBQ seasoning ingredients. In a separate bowl put the pumpkin seeds in and pour the oil over. Then add the seasoning and mix with your hands.

Pour seed mixture back onto your baking sheet and bake at 350 degrees for 25 minutes or until golden brown.
Enjoy!! 

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